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| :: TRAINING PHILOSOPHY | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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CLICK HERE TO READ MY CLIENT TESTIMONIALS
Because of my size and density, I'm constantly asked: "How much do you lift?" *** Click to read about information on Ketogenic Diet Something to Think About: I don't routinely answer this question for the simple reason that my muscles cannot see the weights, they can only feel them. With that in mind, I believe that the more intensely I concentrate while training, the more stress I impose on the muscles (i.e. the muscles believe the weights are heavier). Typical Weight
Training Routine
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